Join us for free, weekly walks year-round! Click on a walking program below to learn more.
Offered in partnership with the City of Kawartha Lakes Family Health Team, Walk in the Halls provides the chance to walk in a warm, safe, and fun environment during the winter months. The program is suitable for all ages and fitness levels. Step count logs and a limited number of pedometers are available so participants can track their progress.
When: Tuesdays and Thursdays at 6:00 p.m., from November to April
Where: Lindsay Collegiate and Vocational Institute (LCVI), 260 Kent St W, Lindsay, ON
Nordic Pole Walking is one of the fastest-growing low-impact exercises. Pole walking has been shown to burn more energy than regular walking, uses 90 per cent of the body’s muscles, and is a great social activity. Our free sessions are led by certified instructors.
Bobcaygeon – Wilderness Park
When: Tuesdays 9 – 10 am *starting May 23rd, 2023
Lindsay – Nayoro Park
When: Fridays 9 – 10 am *starting May 19th, 2023
A limited number of walking poles are provided for those who do not have their own.