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Event Series Event Series: Community-Based Exercise Class

Community-Based Exercise Class

August 16 @ 10:00 am 11:00 am

A new program led by a certified Seniors Fitness Instructor. Community-Based Exercise Classes focuses on cardio, strength, balance and flexibility. This program encourages participants to stay functionally fit longer, increase physical activity levels and decrease their risk of falls.

For more information and to pre-register please contact 705-324-7323 ext 165 or email wellness@ccckl.ca Pre-registration is required.

61 Cambridge St. N
Lindsay, ON K9V 4C9 Canada
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