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  • Low Impact Exercise Class

    Community-Based Exercise Class
    Community Care City of Kawartha Lakes Community Health Centre 21 Angeline St. N, Lindsay, ON, Canada

    A new program led by a certified Seniors Fitness Instructor. Community-Based Exercise Classes focuses on cardio, strength, balance and flexibility. This program encourages participants to stay functionally fit longer, increase physical activity levels and decrease their risk of falls. Every Monday (except holidays) from 2 - 3 pm at 21 Angeline St. N in Lindsay…

  • Virtual Gentle Fit

    Community-Based Exercise Class
    Community Care City of Kawartha Lakes Community Health Centre 21 Angeline St. N, Lindsay, ON, Canada

    In partnership with Brock CHC, this session aims to improve functional fitness through strength, balance and cardio exercises. Classes are held virtually, in your own space/home. Please contact us if you are interested in receiving the zoom link. Every Tuesday from 9 - 10 am on Zoom. Click here to register.

  • Manilla SAGES

    Manilla SAGES
    Manilla Library 17025 Simcoe St., Manilla, Canada

    Join us every Tuesday at 9:30 at the Manilla Library for Gentle Exercise for Seniors. Cost: $3 per session, registration not required. First session is free! For more information call 705-324-7323 ext. 165 or email wellness@ccckl.ca

  • Diners Club (Lindsay)

    Diners’ Club (Lindsay)
    65 Melbourne St W 65 Melbourne St W, Lindsay, Ontario, Canada

    Join us for some great food in good company! Pre-registration is required and doors open at noon. Please call us at 705-324-7323 ext. 654 to reserve your spot!

    $13

  • Virtual Chair Yoga

    Community-Based Exercise Class
    Community Care City of Kawartha Lakes Community Health Centre 21 Angeline St. N, Lindsay, ON, Canada

    Offered in partnership with Brock CHC, virtual chair yoga focuses on stretch and meditation practice to help calm the mind, relax the body, ease stiffness and discomfort, improve balance, strength and flexibility. This class at held at 21 Angeline St. N in-person as we follow along with a live virtual instructor. If you would like…

  • Fenelon Falls SAGES

    Fenelon Falls SAGES
    Senior Citizens Club Of Fenelon Falls 58 Murray Street, Fenelon Falls, Ontario, Canada

    Join us every Monday and Wednesday at 10:00 am at the Senior Citizens Club of Fenelon Falls for Gentle Exercise for Seniors. Cost: $2 per session, registration not required. First session is free! For more information call 705-324-7323 ext. 165 or email wellness@ccckl.ca

  • Moderate Impact Exercise Class

    Community-Based Exercise Class
    Community Care City of Kawartha Lakes Community Health Centre 21 Angeline St. N, Lindsay, ON, Canada

    A new program led by a certified Seniors Fitness Instructor. Community-Based Exercise Classes focuses on cardio, strength, balance and flexibility. This program encourages participants to stay functionally fit longer, increase physical activity levels and decrease their risk of falls. Every Wednesday from 10:10 - 11 am at 21 Angeline St. N in Lindsay Click here…

  • Kirkfield SAGES

    Kirkfield SAGES
    Kirkfield & District Lions Club 973 Portage Rd, Kirkfield, Ontario, Canada

    Join us every Thursday at 9:30 am at the Kirkfield District Lions Club for Gentle Exercise for Seniors. Cost: $3 per session, registration not required. First session is free! For more information call 705-324-7323 ext. 165 or email wellness@ccckl.ca

  • Bobcaygeon SAGES

    Bobcaygeon SAGES
    Bobcaygeon Senior Centre 100 Head Street, Bobcaygeon, Canada

    Join us every Monday and Thursday at 10:00 am at the Bobcaygeon Senior's Centre for Gentle Exercise for Seniors. Cost: $3 per session, pre-registration for the Bobcaygeon SAGES program is required. First session is free! For more information, or to register, call 705-324-7323 ext. 165 or email wellness@ccckl.ca

  • Diners Club (Bethany)

    Diners Club (Bethany)
    Bethany United Church 3 George St, Bethany, Ontario, Canada

    Join us for some great food in good company! Pre-registration is required and doors open at noon. Please call us at 705-324-7323 ext. 654 to reserve your spot!

    $13

  • Burnt River SAGES

    Burnt River SAGES
    Burnt River Somerville Centre 16 Somerville Centre Rd, Burnt River, Ontario, Canada

    Join us every Monday and Friday (except holidays) at 9:30 am at the Burnt River Community Centre for Gentle Exercise for Seniors. Cost: $3 per session, registration not required. First session is free! For more information call 705-324-7323 ext. 165 or email wellness@ccckl.ca

  • Burnt River SAGES

    Burnt River SAGES
    Burnt River Somerville Centre 16 Somerville Centre Rd, Burnt River, Ontario, Canada

    Join us every Monday and Friday (except holidays) at 9:30 am at the Burnt River Community Centre for Gentle Exercise for Seniors. Cost: $3 per session, registration not required. First session is free! For more information call 705-324-7323 ext. 165 or email wellness@ccckl.ca